Date started: 11 Jul 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 134.0 lb
26 Feb 20	140.0 lb	Reasonably Well
20 Jan 19	139.1 lb	Reasonably Well
24 May 17	136.4 lb	Reasonably Well
10 May 17	138.0 lb	Poorly
06 Mar 13	128.4 lb	Reasonably Well
03 Jan 13	128.0 lb	Reasonably Well
26 May 12	126.0 lb	Reasonably Well
24 Mar 12	124.5 lb	Reasonably Well
21 Mar 12	125.4 lb	Reasonably Well
20 Mar 12	125.3 lb	Reasonably Well
19 Mar 12	125.6 lb	Reasonably Well
17 Mar 12	125.5 lb	Reasonably Well
16 Mar 12	126.1 lb	Reasonably Well
14 Mar 12	125.0 lb	Reasonably Well
09 Mar 12	126.8 lb	Reasonably Well
08 Mar 12	127.9 lb	Reasonably Well
07 Mar 12	126.5 lb	Reasonably Well
06 Mar 12	128.4 lb	Reasonably Well
05 Mar 12	131.4 lb	Not Applicable
10 Feb 12	129.4 lb	Reasonably Well
24 Jan 12	127.4 lb	Reasonably Well
30 Dec 11	126.5 lb	Reasonably Well
07 Dec 11	126.5 lb	Reasonably Well
06 Dec 11	127.3 lb	Reasonably Well
23 Nov 11	128.2 lb	Reasonably Well
11 Nov 11	127.4 lb	Reasonably Well
09 Nov 11	128.4 lb	Reasonably Well
05 Nov 11	128.3 lb	Reasonably Well
26 Oct 11	128.6 lb	Reasonably Well
19 Oct 11	128.9 lb	Reasonably Well
29 Sep 11	128.7 lb	Reasonably Well
17 Sep 11	127.8 lb	Reasonably Well
16 Sep 11	128.9 lb	Reasonably Well
15 Sep 11	130.0 lb	Reasonably Well
14 Sep 11	131.0 lb	Reasonably Well
13 Sep 11	132.4 lb	Reasonably Well
29 Aug 11	135.0 lb	Poorly
18 Aug 11	132.6 lb	Poorly
17 Aug 11	134.2 lb	Reasonably Well
03 Aug 11	133.4 lb	Reasonably Well
02 Aug 11	134.5 lb	Reasonably Well
01 Aug 11	134.9 lb	Reasonably Well
19 Jul 11	132.7 lb	Reasonably Well
18 Jul 11	134.7 lb	Poorly
15 Jul 11	131.0 lb	Reasonably Well
14 Jul 11	131.9 lb	Reasonably Well
13 Jul 11	132.0 lb	100%
12 Jul 11	132.8 lb	Reasonably Well
11 Jul 11	134.0 lb	Not Applicable

Date started: 08 Nov 10

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 136.0 lb
09 Jul 11	130.8 lb	Reasonably Well
23 Jun 11	131.1 lb	Reasonably Well
14 Jun 11	132.5 lb	Poorly
12 Jun 11	133.4 lb	Reasonably Well
07 Jun 11	133.5 lb	Reasonably Well
06 Jun 11	132.5 lb	Reasonably Well
02 Jun 11	132.0 lb	Reasonably Well
30 May 11	132.6 lb	Reasonably Well
26 May 11	131.1 lb	Reasonably Well
24 May 11	131.2 lb	Reasonably Well
18 May 11	130.9 lb	Reasonably Well
17 May 11	132.2 lb	Reasonably Well
16 May 11	131.5 lb	Reasonably Well
14 May 11	131.0 lb	Reasonably Well
13 May 11	131.2 lb	Reasonably Well
12 May 11	131.7 lb	Reasonably Well
11 May 11	132.8 lb	Reasonably Well
10 May 11	134.7 lb	Reasonably Well
09 May 11	137.0 lb	Reasonably Well
03 May 11	133.6 lb	Reasonably Well
29 Apr 11	131.0 lb	Reasonably Well
28 Apr 11	131.2 lb	Reasonably Well
27 Apr 11	131.5 lb	Reasonably Well
26 Apr 11	132.8 lb	Reasonably Well
23 Apr 11	134.5 lb	Poorly
12 Apr 11	133.7 lb	Reasonably Well
29 Mar 11	135.0 lb	Reasonably Well
01 Mar 11	132.9 lb	Reasonably Well
10 Feb 11	134.6 lb	Reasonably Well
07 Feb 11	135.1 lb	Reasonably Well
03 Feb 11	134.7 lb	Reasonably Well
27 Jan 11	132.2 lb	Reasonably Well
12 Jan 11	134.8 lb	Reasonably Well
11 Jan 11	133.6 lb	Reasonably Well
10 Jan 11	136.4 lb	Poorly
04 Jan 11	134.1 lb	Reasonably Well
28 Dec 10	133.6 lb	Reasonably Well
18 Dec 10	131.1 lb	Reasonably Well
19 Nov 10	131.7 lb	Reasonably Well
18 Nov 10	132.0 lb	Reasonably Well
17 Nov 10	132.8 lb	Reasonably Well
16 Nov 10	133.7 lb	Reasonably Well
15 Nov 10	133.4 lb	Reasonably Well
13 Nov 10	133.2 lb	Reasonably Well
12 Nov 10	132.3 lb	Reasonably Well
11 Nov 10	132.7 lb	Reasonably Well
10 Nov 10	133.1 lb	Reasonably Well
09 Nov 10	134.1 lb	Reasonably Well
08 Nov 10	136.0 lb	Not Applicable

Date started: 21 Jun 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 132.0 lb
05 Oct 10	135.8 lb	Reasonably Well
28 Sep 10	133.7 lb	Reasonably Well
27 Sep 10	134.0 lb	Reasonably Well
20 Sep 10	134.4 lb	Reasonably Well
20 Aug 10	130.6 lb	Reasonably Well
19 Aug 10	133.0 lb	Reasonably Well

Date started: 21 Jun 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 132.0 lb
21 Jun 10	132.0 lb	Not Applicable

Date started: 21 Jun 10

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 132.0 lb
21 Jun 10	132.0 lb	Reasonably Well