JBackman's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
131.2 lb Lost so far: 4.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
480 kcal Fat: 19.50g | Prot: 22.00g | Carb: 57.00g.   Breakfast: Toaster Strudel Strawberry. Lunch: Fresco Crunchy Taco, Fresco Chicken Soft Taco. more...
losing 2.1 lb a week

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