Weigh In record (no journal entry) for 13 November 2010
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133.2 lb
Lost so far: 2.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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432 kcal
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Fat: 21.50g | Prot: 15.00g | Carb: 42.50g.
Breakfast: pumpkin spice creamer, carolina pride bacon, bojangles biscuit, Instant Grits Cheddar Cheese. more...
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gaining 6.3 lb a week
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