JBackman's Journal, 20 September 2010

yikes

134.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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556 kcal

Fat: 30.75g | Prot: 19.50g | Carb: 49.00g.   Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich. Lunch: 12" Thin Crust Pepperoni Feast Pizza. more...

1799 kcal

Activities & Exercise: Sitting - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...