Weigh In record (no journal entry) for 08 November 2010
|
136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 November 2010:
|
1128 kcal
|
Fat: 66.00g | Prot: 55.00g | Carb: 134.00g.
Breakfast: Chick-n-Minis - 3-count, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Garlic Herb Shrimp. Dinner: Cajun Spiced Chicken Leg, Dirty Rice, Cajun Spiced Chicken Wing, Cajun Pintos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JBackman's weight history
|