JBackman's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
135.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
480 kcal Fat: 19.00g | Prot: 36.00g | Carb: 43.00g.   Breakfast: Toaster Strudel Strawberry. Lunch: Newman's Own Low Fat Balsamic Vinaigrette, Bacon Ranch Salad with Grilled Chicken. more...
gaining 0.5 lb a week

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