Weigh In record (no journal entry) for 12 January 2011
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134.8 lb
Lost so far: 1.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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350 kcal
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Fat: 17.50g | Prot: 11.00g | Carb: 38.00g.
Breakfast: Mister Salty Pretzels 'n Cheez. Lunch: ruffles potato chips, foster farms corn dog. more...
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gaining 8.4 lb a week
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