JBackman's Journal, 10 May 2011

doin a cleanse, only ate 1100 yesterday
134.7 lb Lost so far: 1.3 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
452 kcal Fat: 12.00g | Prot: 23.50g | Carb: 62.50g.   Breakfast: Chocolate Milk Shake. Lunch: Fresco Burrito Supreme - Chicken. more...
losing 16.1 lb a week

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