Weigh In record (no journal entry) for 18 November 2010
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132.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2010:
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210 kcal
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Fat: 11.00g | Prot: 6.00g | Carb: 22.00g.
Breakfast: Egg, Bacon and cheese Taquitos. more...
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losing 5.6 lb a week
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