Weigh In record (no journal entry) for 11 May 2011
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132.8 lb
Lost so far: 3.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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445 kcal
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Fat: 23.25g | Prot: 28.00g | Carb: 31.00g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: wendys salad. more...
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losing 13.3 lb a week
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