Weigh In record (no journal entry) for 10 February 2011
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134.6 lb
Lost so far: 1.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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235 kcal
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Fat: 8.50g | Prot: 25.00g | Carb: 18.00g.
Lunch: Fat Free Italian Salad Dressing, Natural Cheddar Cheese, Subway Club Salad. more...
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losing 1.2 lb a week
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JBackman's weight history
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