Weigh In record (no journal entry) for 19 August 2010
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133.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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260 kcal
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Fat: 9.50g | Prot: 21.00g | Carb: 24.00g.
Breakfast: Light Cheese Heads String Cheese Sticks. Lunch: Junior Roast Beef Sandwich. more...
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gaining 0.1 lb a week
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