Date started: 25 Nov 14

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 254.0 lb
09 Jan 15	227.2 lb	Reasonably Well
08 Jan 15	226.4 lb	Reasonably Well
07 Jan 15	227.0 lb	Reasonably Well
06 Jan 15	228.4 lb	Reasonably Well
05 Jan 15	226.6 lb	Reasonably Well
04 Jan 15	228.0 lb	100%
03 Jan 15	226.6 lb	Reasonably Well
02 Jan 15	228.0 lb	100%
01 Jan 15	229.0 lb	100%
31 Dec 14	231.2 lb	Reasonably Well
30 Dec 14	230.4 lb	100%
29 Dec 14	231.2 lb	100%
28 Dec 14	231.6 lb	100%
27 Dec 14	231.8 lb	100%
25 Dec 14	232.2 lb	100%
24 Dec 14	232.0 lb	100%
23 Dec 14	232.8 lb	100%
22 Dec 14	233.6 lb	100%
21 Dec 14	234.8 lb	100%
20 Dec 14	235.6 lb	100%
19 Dec 14	236.4 lb	Reasonably Well
18 Dec 14	237.2 lb	Reasonably Well
17 Dec 14	237.0 lb	Reasonably Well
16 Dec 14	238.4 lb	Reasonably Well
15 Dec 14	239.0 lb	Reasonably Well
14 Dec 14	241.2 lb	Reasonably Well
13 Dec 14	241.0 lb	Reasonably Well
12 Dec 14	239.0 lb	Reasonably Well
11 Dec 14	239.8 lb	Not Applicable
10 Dec 14	243.4 lb	100%
09 Dec 14	242.6 lb	100%
08 Dec 14	243.4 lb	100%
07 Dec 14	243.2 lb	Reasonably Well
06 Dec 14	244.2 lb	Reasonably Well
05 Dec 14	246.2 lb	100%
04 Dec 14	246.2 lb	Reasonably Well
03 Dec 14	246.8 lb	Reasonably Well
02 Dec 14	248.2 lb	Reasonably Well
01 Dec 14	249.2 lb	100%
30 Nov 14	250.0 lb	100%
29 Nov 14	250.6 lb	100%
28 Nov 14	250.4 lb	Reasonably Well
27 Nov 14	252.0 lb	Reasonably Well
26 Nov 14	253.4 lb	100%
25 Nov 14	254.0 lb	Not Applicable

Date started: 20 Nov 14

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 257.0 lb
24 Nov 14	255.4 lb	Reasonably Well
23 Nov 14	256.8 lb	Reasonably Well
22 Nov 14	255.4 lb	100%
21 Nov 14	256.0 lb	Reasonably Well
20 Nov 14	257.0 lb	Not Applicable