Weigh In record (no journal entry) for 11 December 2014
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239.8 lb
Lost so far: 14.2 lb.
Still to go: 29.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 December 2014:
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525 kcal
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Fat: 14.08g | Prot: 56.90g | Carb: 44.62g.
Breakfast: Oranges, Coffee. Lunch: Cucumber (Peeled), Veal Meat (Cooked). Dinner: Broadleaf Ground Venison, Celery. Snacks/Other: Blueberries. more...
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losing 25.2 lb a week
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