Date started: 20 Feb 19

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 200.0 lb
23 Feb 21	199.0 lb	Reasonably Well
29 Jan 21	198.0 lb	Reasonably Well
01 Jan 21	196.0 lb	Reasonably Well
26 Sep 20	186.3 lb	Reasonably Well
19 Jun 20	180.0 lb	Reasonably Well
12 Jun 20	180.5 lb	Reasonably Well
30 Mar 20	185.5 lb	Reasonably Well
14 Mar 20	183.0 lb	Reasonably Well
05 Mar 20	184.0 lb	Reasonably Well
27 Feb 20	227.0 lb	Reasonably Well
26 Feb 20	185.5 lb	Reasonably Well
11 Feb 20	187.5 lb	Reasonably Well
29 Jan 20	190.5 lb	Reasonably Well
23 Jan 20	188.5 lb	Reasonably Well
20 Jan 20	191.0 lb	Reasonably Well
20 Dec 19	193.0 lb	Reasonably Well
12 Dec 19	195.0 lb	Reasonably Well
04 Dec 19	197.0 lb	Reasonably Well
02 Dec 19	199.0 lb	Reasonably Well
19 Nov 19	200.0 lb	Reasonably Well
11 Nov 19	201.0 lb	Reasonably Well
08 Nov 19	203.0 lb	Reasonably Well
04 Nov 19	205.0 lb	Reasonably Well
02 Nov 19	206.0 lb	Reasonably Well
31 Oct 19	207.0 lb	Reasonably Well
28 Oct 19	208.0 lb	Reasonably Well
27 Oct 19	208.0 lb	Reasonably Well
24 Oct 19	212.0 lb	Reasonably Well
15 Oct 19	217.0 lb	Reasonably Well
01 Oct 19	224.0 lb	Reasonably Well
30 Sep 19	224.0 lb	Reasonably Well
26 Sep 19	228.0 lb	Reasonably Well
07 Sep 19	226.0 lb	Reasonably Well
08 Aug 19	223.0 lb	Reasonably Well
13 Jun 19	226.0 lb	Reasonably Well
10 Jun 19	227.0 lb	Reasonably Well
08 Jun 19	228.0 lb	Reasonably Well
03 Jun 19	230.0 lb	Reasonably Well
16 May 19	229.5 lb	Reasonably Well
01 Apr 19	232.5 lb	Reasonably Well
20 Mar 19	231.5 lb	Reasonably Well
19 Mar 19	233.5 lb	Reasonably Well
15 Mar 19	235.5 lb	Reasonably Well
09 Mar 19	236.5 lb	Reasonably Well
06 Mar 19	237.5 lb	Reasonably Well
27 Feb 19	238.5 lb	Reasonably Well
26 Feb 19	241.0 lb	Reasonably Well
24 Feb 19	238.5 lb	Reasonably Well
20 Feb 19	200.0 lb	Reasonably Well

Date started: 05 Feb 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 223.0 lb
10 Feb 19	244.0 lb	Poorly
29 Oct 14	184.5 lb	Reasonably Well
02 Apr 14	210.0 lb	Reasonably Well
05 Feb 14	223.0 lb	Not Applicable

Date started: 10 May 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 235.0 lb
15 May 13	223.0 lb	Reasonably Well
12 May 13	225.0 lb	Reasonably Well
10 May 13	235.0 lb	Not Applicable

Date started: 07 May 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 235.0 lb
07 May 13	235.0 lb	Not Applicable

Date started: 09 Apr 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 235.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Jun 12	218.0 lb	Reasonably Well
12 Jun 12	220.0 lb	Reasonably Well
05 Jun 12	222.0 lb	Reasonably Well
20 May 12	224.0 lb	Reasonably Well
16 May 12	227.0 lb	Poorly
Induction Phase:
20 Apr 12	229.0 lb	Reasonably Well
13 Apr 12	231.0 lb	Reasonably Well
11 Apr 12	233.0 lb	Reasonably Well
09 Apr 12	235.0 lb	Not Applicable