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I spent a week in California and was so afraid to weigh myself. Thank God I lost 2 lbs....
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222.0 lb
Lost so far: 13.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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665 kcal
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Fat: 60.07g | Prot: 17.17g | Carb: 18.44g.
Breakfast: Bacon (Cured, Baked, Cooked). Lunch: buttermilk ranch dressing, tomato, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 0.9 lb a week
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