| February 2021 |
| Wed 24th: |
507 *
|
36%
|
fat: 33.80g |
| |
protein: 41.42g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 23rd: |
888 *
|
63%
|
fat: 52.55g |
| |
protein: 55.43g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 13th: |
1083 *
|
77%
|
fat: 60.29g |
| |
protein: 57.67g |
| |
carbs: 85.98g |
|
-
|
-
|
| Thu 11th: |
1092 *
|
78%
|
fat: 78.21g |
| |
protein: 46.85g |
| |
carbs: 65.91g |
|
-
|
-
|
| Wed 10th: |
673 *
|
48%
|
fat: 32.61g |
| |
protein: 38.01g |
| |
carbs: 76.05g |
|
-
|
-
|
| Tue 9th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
100 *
|
7%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 29th: |
1030 *
|
74%
|
fat: 55.00g |
| |
protein: 67.20g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 2nd: |
246 *
|
18%
|
fat: 2.70g |
| |
protein: 26.02g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 1st: |
361 *
|
26%
|
fat: 20.47g |
| |
protein: 12.67g |
| |
carbs: 50.11g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
257 *
|
18%
|
fat: 20.02g |
| |
protein: 8.12g |
| |
carbs: 30.51g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
555 *
|
40%
|
fat: 33.26g |
| |
protein: 35.31g |
| |
carbs: 27.65g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
310 *
|
22%
|
fat: 1.25g |
| |
protein: 9.50g |
| |
carbs: 65.50g |
|
-
|
-
|
| Tue 29th: |
616 *
|
44%
|
fat: 31.80g |
| |
protein: 60.84g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 28th: |
1444 *
|
103%
|
fat: 69.59g |
| |
protein: 112.69g |
| |
carbs: 89.12g |
|
-
|
-
|
| Sat 26th: |
230 *
|
16%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2020 |
| Sun 2nd: |
605 *
|
43%
|
fat: 31.03g |
| |
protein: 28.11g |
| |
carbs: 55.99g |
|
-
|
-
|
| July 2020 |
| Thu 2nd: |
1145 *
|
82%
|
fat: 50.31g |
| |
protein: 74.44g |
| |
carbs: 99.12g |
|
-
|
-
|
| Wed 1st: |
37 *
|
3%
|
fat: 0.12g |
| |
protein: 0.62g |
| |
carbs: 9.37g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
442 *
|
32%
|
fat: 3.23g |
| |
protein: 25.36g |
| |
carbs: 78.06g |
|
-
|
-
|
