Weigh In record (no journal entry) for 19 March 2019
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233.5 lb
Lost so far: 0 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2019:
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877 kcal
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Fat: 59.40g | Prot: 40.51g | Carb: 43.46g.
Breakfast: Egg Salad, Mission Low Carb Tortilla. Lunch: Libby's Cut Green Beans, Johnsonville Beer Brat, Omaha Steaks Hamburger. Dinner: Mission Low Carb Tortilla, Egg Salad. Snacks/Other: Valued Naturals Choco-Nut Trail Mix. more...
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losing 3.5 lb a week
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imTari's weight history
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