Weigh In record (no journal entry) for 09 March 2019
|
236.5 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2019:
|
192 kcal
|
Fat: 15.04g | Prot: 10.21g | Carb: 3.94g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Grapefruit (Pink and Red). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imTari's weight history
|