imTari's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
223.0 lb Lost so far: 12.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
1303 kcal Fat: 88.47g | Prot: 37.53g | Carb: 88.38g.   Breakfast: Ragu Old World Style Flavored with Meat Pasta Sauce, Italian Pork Sausage (Cooked), Green String Beans. Lunch: Fresh Express Garden Salad, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: American Licorice Red Vine Licorice, Bananas. more...
losing 4.7 lb a week

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