Weigh In record (no journal entry) for 01 January 2021
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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361 kcal
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Fat: 20.47g | Prot: 12.67g | Carb: 50.11g.
Snacks/Other: Croissant, Franz Keto White Bread, Great Value Butter (Salted). more...
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gaining 0.7 lb a week
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imTari's weight history
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