Weigh In record (no journal entry) for 20 December 2019
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2019:
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78 kcal
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Fat: 1.90g | Prot: 5.59g | Carb: 10.17g.
Breakfast: Vegetable Beef Soup (Prepared with Water). more...
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losing 1.8 lb a week
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imTari's weight history
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