Weigh In record (no journal entry) for 01 October 2019
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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1106 kcal
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Fat: 64.36g | Prot: 71.31g | Carb: 67.83g.
Breakfast: Wal-mart Deli Macaroni Salad, Safeway Thick Sliced Fully Cooked Bacon. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Apricots , Great Value Cut Green Beans, Chicken Breast. Snacks/Other: Avocados . more...
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steady weight
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imTari's weight history
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