Weigh In record (no journal entry) for 10 June 2019
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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1033 kcal
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Fat: 53.76g | Prot: 59.27g | Carb: 84.29g.
Breakfast: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Butterball Turkey Taco Meat. Dinner: Tree Top Cinnamon Apple Sauce, Butter, Roasted Potato, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Snacks/Other: Planters Select Cashews, Almonds & Pecans. more...
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losing 3.5 lb a week
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imTari's weight history
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