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Frustrated on my first day. Ate 30 net carbs according to the Adkins site manager.
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235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 April 2012:
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1643 kcal
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Fat: 110.63g | Prot: 116.47g | Carb: 47.31g.
Breakfast: green beans, pork roast, Black Eye Peas. Lunch: buttermilk ranch dressing, tomato, Iceberg lettuce (includes crisphead types). Dinner: bratwurst. Snacks/Other: water. more...
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 Comments
What is the "atkins site manager"? Why don't you use fat secret's food diary?
09 Apr 12 by member: xdunlapx
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Hi....I joined "Atkins Community" site last week, but found that tracking my carbs was too dificult on that site. So just signed up on this one.
Tari
09 Apr 12 by member: imTari
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