imTari's Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
237.5 lb Lost so far: 0 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2019:
508 kcal Fat: 22.37g | Prot: 52.69g | Carb: 19.52g.   Breakfast: Roma Tomatoes, HEB Fresh Green Beans, Pork Loin (Tenderloin). Lunch: Mission Low Carb Tortilla, Butterball Turkey Taco Meat, Roma Tomatoes. Snacks/Other: Kind Nuts & Spices Maple Glazed Pecan & Sea Salt. more...
losing 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



imTari's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.