imTari's Journal, 31 October 2019

Weigh In record (no journal entry) for 31 October 2019
207.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2019:
430 kcal Fat: 15.00g | Prot: 37.00g | Carb: 42.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Campbell's Cream of Chicken & Mushroom Soup. Snacks/Other: Great Value Vegetable Juice. more...
losing 2.3 lb a week

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