Weigh In record (no journal entry) for 24 February 2019
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238.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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931 kcal
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Fat: 49.92g | Prot: 58.20g | Carb: 58.16g.
Breakfast: Simply Enjoy Grilled Mixed Vegetables, Mission Low Carb Tortilla. Lunch: Simply Enjoy Grilled Mixed Vegetables, Safeway Select Beef Jumbo Franks, Mission Low Carb Tortilla. Dinner: Kraft French Onion Dip, Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Safeway Bread & Butter Pickle Chips, Vlasic Petite Dill Pickles, Roma Tomatoes, Darigold 2% Milkfat Cottage Cheese. more...
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gaining 67.4 lb a week
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