|
This has been interesting so far. There are times I get dizzy but goes away quick after I sit a minute or two. I just ordered Protein powder from Inspire that is unflavored. The first one I bought grosses me out. seems like most of Campbell soups are high calorie that has messed me up. Hopefully the powder I ordered will correct the calorie problem with other food.
|
208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2019:
|
431 kcal
|
Fat: 19.78g | Prot: 19.01g | Carb: 49.53g.
Breakfast: Cream Of Chicken Soup (Canned, Condensed) . Dinner: Great Value Vegetable Juice, Great Value Light Nonfat Yogurt - Cherry. Snacks/Other: Hard-Boiled Egg . more...
|
steady weight
|