Weigh In record (no journal entry) for 24 October 2019
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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575 kcal
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Fat: 9.50g | Prot: 58.00g | Carb: 64.00g.
Breakfast: Cream of Wheat Maple Brown Sugar Instant Hot Cereal. Lunch: Great Value Broccoli Cheese Condensed Soup. Dinner: Premier Nutrition High Protein Shake - Chocolate, Souper Salad Broccoli Cheese Soup. Snacks/Other: Souper Salad Broccoli Cheese Soup, Vital Proteins Collagen Peptides, Swanson 100% Natural Beef Broth. more...
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losing 3.9 lb a week
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imTari's weight history
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