Date started: 10 Mar 13

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 233.0 lb
13 Sep 16	225.0 lb	Reasonably Well
06 Jul 16	229.2 lb	Reasonably Well
11 May 16	226.0 lb	Reasonably Well
04 May 16	228.0 lb	Reasonably Well
22 Apr 16	230.0 lb	Reasonably Well
19 May 15	236.0 lb	Reasonably Well
04 May 15	244.0 lb	Poorly
01 Sep 14	238.0 lb	Poorly
27 Jul 14	235.0 lb	Poorly
01 Sep 13	234.0 lb	Poorly
27 Jul 13	232.0 lb	Poorly
20 Jul 13	232.0 lb	Not Applicable
13 Jul 13	232.0 lb	Reasonably Well
05 Jul 13	234.0 lb	100%
04 Jul 13	235.0 lb	100%
02 Jul 13	238.0 lb	Poorly
23 Jun 13	238.0 lb	Poorly
17 Mar 13	230.0 lb	Reasonably Well
10 Mar 13	233.0 lb	Not Applicable

Date started: 22 Apr 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 218.0 lb
01 Jan 13	230.0 lb	Poorly
03 Dec 12	228.0 lb	Poorly
03 Jul 12	216.0 lb	Reasonably Well
19 Jun 12	219.0 lb	Reasonably Well
29 May 12	217.0 lb	Reasonably Well
28 May 12	218.0 lb	Reasonably Well
13 May 12	220.0 lb	Poorly
22 Apr 12	218.0 lb	Not Applicable

Date started: 28 Sep 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 245.0 lb
16 Apr 12	218.0 lb	Poorly
18 Mar 12	213.0 lb	Poorly
29 Feb 12	211.0 lb	Reasonably Well
24 Feb 12	214.0 lb	Reasonably Well
17 Feb 12	214.0 lb	Reasonably Well
24 Jan 12	214.0 lb	Reasonably Well
11 Jan 12	215.0 lb	Reasonably Well
08 Jan 12	218.0 lb	Reasonably Well
03 Jan 12	221.0 lb	Poorly
21 Dec 11	215.0 lb	Reasonably Well
07 Dec 11	222.0 lb	Reasonably Well
27 Nov 11	223.0 lb	Reasonably Well
13 Nov 11	229.0 lb	100%
11 Nov 11	231.0 lb	100%
06 Nov 11	231.0 lb	Reasonably Well
03 Nov 11	234.0 lb	Reasonably Well
25 Oct 11	235.0 lb	100%
19 Oct 11	239.0 lb	Reasonably Well
10 Oct 11	242.0 lb	Reasonably Well
28 Sep 11	245.0 lb	Not Applicable