Weigh In record (no journal entry) for 22 April 2012
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218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2012:
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1222 kcal
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Fat: 65.32g | Prot: 43.04g | Carb: 99.70g.
Breakfast: coffee with cream, skim milk, jif crunchy, arnold multigrain. Lunch: marinated artichoke, good seasons, salad. Dinner: blackstone merlot, raos, sausage, lasagna. Snacks/Other: chocolate cake, apricots. more...
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ciawil's weight history
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