| June 2022 |
| Sun 12th: |
1286 *
|
86%
|
fat: 42.72g |
| |
protein: 113.98g |
| |
carbs: 117.37g |
|
-
|
-
|
| Sat 11th: |
1604 *
|
107%
|
fat: 72.58g |
| |
protein: 88.06g |
| |
carbs: 175.87g |
|
-
|
-
|
| Fri 10th: |
1793 *
|
120%
|
fat: 102.30g |
| |
protein: 131.31g |
| |
carbs: 85.46g |
|
-
|
-
|
| Thu 9th: |
1449 *
|
97%
|
fat: 39.77g |
| |
protein: 84.31g |
| |
carbs: 192.71g |
|
-
|
-
|
| Wed 8th: |
1607 *
|
107%
|
fat: 52.21g |
| |
protein: 126.25g |
| |
carbs: 163.79g |
|
-
|
-
|
| Tue 7th: |
1226 *
|
82%
|
fat: 38.62g |
| |
protein: 110.34g |
| |
carbs: 107.96g |
|
-
|
-
|
| Mon 6th: |
1608 *
|
107%
|
fat: 51.78g |
| |
protein: 119.06g |
| |
carbs: 166.39g |
|
-
|
-
|
| Sun 5th: |
1548 *
|
103%
|
fat: 61.23g |
| |
protein: 101.68g |
| |
carbs: 148.03g |
|
-
|
-
|
| Sat 4th: |
1210 *
|
81%
|
fat: 52.10g |
| |
protein: 83.83g |
| |
carbs: 107.39g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
1092 *
|
84%
|
fat: 35.56g |
| |
protein: 43.08g |
| |
carbs: 151.81g |
|
-
|
-
|
| Tue 13th: |
1385 *
|
107%
|
fat: 55.24g |
| |
protein: 97.49g |
| |
carbs: 128.41g |
|
-
|
-
|
| July 2016 |
| Tue 19th: |
307 *
|
24%
|
fat: 3.17g |
| |
protein: 18.02g |
| |
carbs: 53.55g |
|
-
|
-
|
| Mon 18th: |
1320 *
|
102%
|
fat: 59.33g |
| |
protein: 60.52g |
| |
carbs: 143.73g |
|
-
|
-
|
| Wed 6th: |
420 *
|
32%
|
fat: 9.70g |
| |
protein: 16.42g |
| |
carbs: 73.50g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
1093 *
|
84%
|
fat: 31.23g |
| |
protein: 96.53g |
| |
carbs: 106.29g |
|
-
|
-
|
| Sat 21st: |
363 *
|
28%
|
fat: 3.94g |
| |
protein: 17.78g |
| |
carbs: 64.82g |
|
-
|
-
|
| Thu 19th: |
1337 *
|
103%
|
fat: 67.50g |
| |
protein: 84.26g |
| |
carbs: 128.47g |
|
-
|
-
|
| Mon 16th: |
1264 *
|
97%
|
fat: 74.58g |
| |
protein: 85.77g |
| |
carbs: 79.65g |
|
-
|
-
|
| Thu 12th: |
233 *
|
18%
|
fat: 2.94g |
| |
protein: 16.78g |
| |
carbs: 34.82g |
|
-
|
-
|
| Wed 11th: |
1189 *
|
91%
|
fat: 47.16g |
| |
protein: 74.06g |
| |
carbs: 119.60g |
|
-
|
-
|
