Weigh In record (no journal entry) for 04 May 2015
|
244.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 May 2015:
|
1878 kcal
|
Fat: 65.64g | Prot: 67.12g | Carb: 234.95g.
Breakfast: Smart Balance Original Buttery Spread, Coffee with Cream, Artisan Fresh Banana Nut Bread. Lunch: Lean Cuisine Culinary Collection Spinach, Artichoke & Chicken Panini. Dinner: Good Seasons All Natural Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green Peppers and Onions (Fat Added in Cooking), Perdue Grilled Chicken Breast Strips. Snacks/Other: Ice Cream Sandwich, Twizzlers Black Licorice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Au Bon Pain Fresh Watermelon. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ciawil's weight history
|