Weigh In record (no journal entry) for 01 September 2013
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234.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2013:
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1204 kcal
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Fat: 35.67g | Prot: 55.10g | Carb: 166.37g.
Breakfast: Boiled Egg, Smart Balance 37% Light Buttery Spread, Thomas' Original English Muffins, Orange Juice, Coffee with Cream. Lunch: chocolate Frosty Waffle Cone, Wendy's French Fries (Small), Wendy's Ultimate Chicken Grill Sandwich. more...
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gaining 0.4 lb a week
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