Weigh In record (no journal entry) for 03 December 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2012:
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1206 kcal
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Fat: 51.95g | Prot: 62.58g | Carb: 130.63g.
Breakfast: coffee with cream, Peanut Butter Mousse Bar. Lunch: wasa, breakstone 2% cottage cheese. Dinner: green beans, sweet potato, filet mignon. Snacks/Other: weight watchers dark chocolate reaspberry, tangerines, mixed nuts. more...
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gaining 0.5 lb a week
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