Weigh In record (no journal entry) for 16 April 2012
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218.0 lb
Lost so far: 27.0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 April 2012:
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811 kcal
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Fat: 31.34g | Prot: 27.72g | Carb: 118.22g.
Breakfast: cream cheese, Plain Bagel, coffee with cream. Lunch: lettuce, cherry tomatoes, arnold multi grain bread, hellmans light mayo, oscar meyer bacon. Snacks/Other: ferrero rondnoir, clementine. more...
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gaining 1.2 lb a week
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ciawil's weight history
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