Date started: 07 Aug 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 169.8 lb
24 Aug 12	170.2 lb	Reasonably Well
10 Aug 12	170.8 lb	Reasonably Well
20 Jul 12	170.4 lb	Reasonably Well
13 Jul 12	172.0 lb	Reasonably Well
10 Jul 12	172.6 lb	Reasonably Well
25 May 12	168.4 lb	Reasonably Well
18 May 12	169.0 lb	Reasonably Well
24 Apr 12	170.6 lb	Reasonably Well
20 Apr 12	172.0 lb	Reasonably Well
06 Apr 12	169.4 lb	100%
17 Mar 12	168.0 lb	Reasonably Well
16 Mar 12	171.4 lb	Reasonably Well
09 Mar 12	168.6 lb	Reasonably Well
30 Jan 12	167.0 lb	Reasonably Well
24 Jan 12	168.5 lb	Reasonably Well
17 Jan 12	169.0 lb	Reasonably Well
05 May 11	154.6 lb	Reasonably Well
28 Apr 11	152.6 lb	Reasonably Well
07 Apr 11	152.6 lb	100%
31 Mar 11	153.3 lb	Reasonably Well
28 Mar 11	152.2 lb	Reasonably Well
17 Mar 11	154.4 lb	Reasonably Well
03 Mar 11	153.2 lb	Reasonably Well
24 Feb 11	153.2 lb	Reasonably Well
17 Feb 11	154.4 lb	Reasonably Well
16 Feb 11	155.8 lb	100%
07 Feb 11	156.2 lb	Reasonably Well
31 Jan 11	156.6 lb	Reasonably Well

Date started: 09 Jan 11

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 155.0 lb
09 Jan 11	155.0 lb	Not Applicable

Date started: 07 Aug 10

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 169.8 lb
08 Jan 11	154.4 lb	Reasonably Well
06 Dec 10	154.6 lb	Reasonably Well
19 Nov 10	155.6 lb	Reasonably Well
02 Nov 10	158.6 lb	Reasonably Well
27 Oct 10	160.2 lb	Reasonably Well
13 Oct 10	161.4 lb	Reasonably Well
30 Sep 10	163.4 lb	Reasonably Well
30 Aug 10	165.6 lb	Reasonably Well
25 Aug 10	167.6 lb	Reasonably Well
17 Aug 10	168.8 lb	Reasonably Well
07 Aug 10	169.8 lb	Reasonably Well