Weigh In record (no journal entry) for 09 January 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2011:
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3099 kcal
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Fat: 102.41g | Prot: 152.68g | Carb: 419.14g.
Breakfast: Chai Tea Latte, 100% Whole Wheat Bagel, Sugar, Peppermint Mocha Creamer, Milk (Nonfat), 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). Lunch: mini sausage, publix turkey sandwich, Hot-N-Ready Pepperoni Pizza, chewy fiber one , Baked Ruffles Cheddar & Sour Cream, banana, apple, Chocolate Chip Cookie. Dinner: spaghetti sauce, barilla plus. more...
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2229 kcal
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Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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