Weigh In record (no journal entry) for 28 April 2011
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152.6 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1955 kcal
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Fat: 83.01g | Prot: 118.73g | Carb: 187.80g.
Breakfast: Special Dark Chocolate, Chewy Bars - Oat & Caramel, 100% Whey Protein Powder, Milk (Nonfat), Bacon, 100% Natural String Cheese. Lunch: Uncrustables Peanut Butter and Grape Jelly Sandwich. Dinner: Carb Balance Flour Tortillas (Soft Taco Size), Chicken Breast (Skin Not Eaten). Snacks/Other: Caramel Egg, Roasted Red Pepper Hummus, Mini Eggs Milk Chocolate, Plain or Buttermilk Biscuits, Sausage Patty. more...
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steady weight
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sherriff's weight history
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