Date started: 12 Nov 21

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 171.6 lb
02 Mar 24	168.0 lb	Reasonably Well
18 Dec 23	171.2 lb	Reasonably Well
14 Dec 23	171.6 lb	Reasonably Well
20 May 23	169.6 lb	Reasonably Well
08 May 23	170.0 lb	Reasonably Well
25 Apr 23	170.2 lb	Reasonably Well
13 Apr 23	170.8 lb	Reasonably Well
04 Apr 23	171.2 lb	Reasonably Well
01 Apr 23	172.0 lb	Reasonably Well
28 Mar 23	173.2 lb	Reasonably Well
11 Apr 22	161.2 lb	Reasonably Well
10 Jan 22	163.6 lb	Reasonably Well
17 Nov 21	163.6 lb	Reasonably Well
15 Nov 21	164.0 lb	Reasonably Well
12 Nov 21	171.6 lb	Reasonably Well

Date started: 08 Sep 13

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 168.0 lb
11 Nov 21	164.6 lb	Reasonably Well
10 Nov 21	165.0 lb	Reasonably Well
08 Nov 21	165.8 lb	Reasonably Well
07 May 17	168.0 lb	Reasonably Well
12 Jan 17	177.0 lb	100%
07 Jan 17	178.0 lb	Poorly
07 Nov 14	163.0 lb	Reasonably Well
14 Aug 14	160.2 lb	Reasonably Well
08 Aug 14	160.8 lb	Reasonably Well
05 Aug 14	161.0 lb	100%
04 Aug 14	162.2 lb	Reasonably Well
30 Jul 14	161.4 lb	Reasonably Well
26 Jul 14	161.8 lb	100%
25 Jul 14	162.4 lb	Reasonably Well
11 Jul 14	163.4 lb	Reasonably Well
29 Jun 14	163.6 lb	100%
23 Jun 14	164.6 lb	Reasonably Well
27 May 14	166.0 lb	Reasonably Well
17 May 14	166.4 lb	Reasonably Well
03 May 14	167.6 lb	Reasonably Well
02 May 14	167.8 lb	Reasonably Well
28 Apr 14	168.8 lb	Poorly
15 Dec 13	163.0 lb	Reasonably Well
22 Sep 13	164.4 lb	Reasonably Well
08 Sep 13	168.0 lb	Not Applicable

Date started: 09 Apr 11

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 160.0 lb
10 Mar 12	168.6 lb	Poorly
23 Oct 11	156.4 lb	Reasonably Well
25 Sep 11	157.8 lb	Reasonably Well
07 Sep 11	158.8 lb	Reasonably Well
03 Sep 11	163.2 lb	Poorly
13 Jun 11	157.4 lb	Poorly
10 Apr 11	157.6 lb	100%
09 Apr 11	160.0 lb	Not Applicable

Date started: 02 Jul 10

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 154.4 lb
17 Jan 11	156.0 lb	Poorly
18 Jul 10	149.2 lb	Reasonably Well
17 Jul 10	149.2 lb	100%
15 Jul 10	150.2 lb	100%
13 Jul 10	150.4 lb	Reasonably Well
12 Jul 10	150.4 lb	Reasonably Well
11 Jul 10	150.4 lb	Reasonably Well
10 Jul 10	150.4 lb	100%
09 Jul 10	151.0 lb	Reasonably Well
08 Jul 10	151.0 lb	100%
06 Jul 10	151.4 lb	Reasonably Well
05 Jul 10	151.4 lb	Reasonably Well
04 Jul 10	151.4 lb	Reasonably Well
03 Jul 10	152.4 lb	Reasonably Well
02 Jul 10	154.4 lb	Not Applicable