Weigh In record (no journal entry) for 08 August 2014
|
160.8 lb
Lost so far: 7.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2014:
|
860 kcal
|
Fat: 36.92g | Prot: 54.64g | Carb: 70.19g.
Breakfast: Mi Casa Flour Tortillas - Soft Taco Style, Steak, Eggland's Best Large Grade A Eggs, Coffee, Great Value Hazelnut Coffee Creamer. Lunch: Casa Casa Mamita Chimichanga Steak & Cheese. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhodalee's weight history
|