Weigh In record (no journal entry) for 04 August 2014
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162.2 lb
Lost so far: 5.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2014:
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342 kcal
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Fat: 10.55g | Prot: 20.28g | Carb: 37.59g.
Breakfast: Nature's Own Healthy Multi-Grain Sandwich Rounds, Lloyd's Barbeque Company Seasoned Shredded Pork in Original BBQ Sauce, Eggland's Best Large Grade A Eggs, Great Value Hazelnut Coffee Creamer, Coffee. more...
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gaining 1.1 lb a week
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rhodalee's weight history
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