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It's time for me to get back with the program!!!
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156.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 January 2011:
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1184 kcal
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Fat: 38.35g | Prot: 61.75g | Carb: 153.83g.
Breakfast: oatmeal, coffee mate. Lunch: activia, grillled pork chop, pasta roni, blue bonnet, Rye Bread. Dinner: south beach bar, Mexican Sweet Roll (Pan Dulce), fat free milk. more...
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2162 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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gaining 0.3 lb a week
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