Weigh In record (no journal entry) for 13 June 2011
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157.4 lb
Lost so far: 2.6 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2011:
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1099 kcal
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Fat: 60.43g | Prot: 79.89g | Carb: 55.48g.
Breakfast: Hazelnut Creamer, Coffee, kroger original syrup, Nutri-Grain Whole Wheat Waffles, poached egg, applewood smoked bacon. Lunch: baked potato, Immunity Boost Vegetables, grilled chicken, Beef Top Loin (Trimmed to 1/4" Fat), blue bonnet light. more...
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losing 0.0 lb a week
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