Weigh In record (no journal entry) for 09 July 2010
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151.0 lb
Lost so far: 3.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2010:
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1065 kcal
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Fat: 35.48g | Prot: 67.25g | Carb: 125.51g.
Breakfast: Snickers Marathon Energy Bar Chewy Chocolate Peanut, Coffee, Hazelnut Creamer. Lunch: Sweet Cherries, Lean Cuisine Spa Cuisine Roasted Honey Chicken. Dinner: Honey Mustard Dressing, denny garlic bread, DennyCranberry Pecan Chicken Salad (no dressing). Snacks/Other: Sweet Cherries, Peach. more...
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2600 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Housework - 3 hours and 30 minutes, Desk Work - 10 hours, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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rhodalee's weight history
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