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Yay me! I'm encouraged that I'm gonna reach my goal SOMEDAY!
Today I'm getting shipment of my favorite Good Earth Sweet & Spicy Tea. It's sweet without added sugar. I've been trying to avoid imitation sweeteners and added sugar. Almost stopped drinking cola. Next step adding the exercise. I love walking, swimming, dancing. Unfortunately all I've been doing is Work, Sleep, Drive, Eat and Shower. Days off on the Computer most of the day. Good luck to all!
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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losing 8.4 lb a week
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