Weigh In record (no journal entry) for 09 April 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 April 2011:
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1160 kcal
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Fat: 63.06g | Prot: 43.74g | Carb: 115.92g.
Breakfast: Asparagus, Hazelnut Creamer, Coffee, Egg Omelet or Scrambled Egg, Cooked Egg White, Premium Deli Extra Lean Ham. Lunch: pringles fat, nature's own whole wheat hot dog roll, great value bacon, pickle relish, Angus Beef Franks (Lower Fat). Dinner: avocado. Snacks/Other: Low Moisture Part-Skim Mozzarella String Cheese, Pineapple. more...
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2698 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Shopping - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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