Weigh In record (no journal entry) for 10 January 2022
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163.6 lb
Lost so far: 8.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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272 kcal
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Fat: 8.05g | Prot: 14.28g | Carb: 35.09g.
Breakfast: Kroger Danish Style Butter Cookie Creamer, Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Coffee. more...
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steady weight
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rhodalee's weight history
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