Date started: 22 Mar 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 200.6 lb
10 Jan 23	198.2 lb	Reasonably Well
02 Dec 22	198.6 lb	Reasonably Well
30 May 22	196.2 lb	Reasonably Well
18 Oct 21	194.0 lb	Reasonably Well
20 Sep 21	193.3 lb	Reasonably Well
19 Sep 21	189.8 lb	Reasonably Well
16 Mar 21	193.3 lb	Reasonably Well
29 Jan 21	190.9 lb	Reasonably Well
10 Jan 21	194.0 lb	Reasonably Well
28 Jul 20	186.7 lb	Reasonably Well
06 Jun 20	192.5 lb	Reasonably Well
04 Jun 20	195.6 lb	Reasonably Well
29 May 20	195.3 lb	Reasonably Well
25 Feb 20	199.5 lb	Reasonably Well
21 Feb 20	198.6 lb	Reasonably Well
15 Feb 20	201.7 lb	Reasonably Well
14 Feb 20	203.5 lb	Reasonably Well
12 Feb 20	205.0 lb	Reasonably Well
22 Mar 18	200.6 lb	Reasonably Well

Date started: 05 May 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 196.2 lb
26 Jan 15	194.7 lb	Reasonably Well
15 Jan 15	197.5 lb	Reasonably Well
13 Jan 15	199.5 lb	Reasonably Well
20 Dec 14	203.9 lb	Reasonably Well
04 Nov 14	195.8 lb	Reasonably Well
19 Jun 14	208.1 lb	Reasonably Well
28 Mar 14	197.5 lb	Reasonably Well
26 Mar 14	199.1 lb	Reasonably Well
20 Mar 14	200.6 lb	Reasonably Well
19 Mar 14	201.9 lb	Reasonably Well
18 Mar 14	203.7 lb	Reasonably Well
13 Mar 14	197.1 lb	Reasonably Well
12 Mar 14	198.9 lb	Reasonably Well
04 Mar 14	202.8 lb	Reasonably Well
27 Feb 14	197.8 lb	Reasonably Well
23 Feb 14	198.4 lb	Reasonably Well
22 Feb 14	199.1 lb	Reasonably Well
21 Feb 14	199.1 lb	Reasonably Well
20 Feb 14	199.5 lb	Reasonably Well
19 Feb 14	198.4 lb	Reasonably Well
18 Feb 14	201.5 lb	Reasonably Well
17 Feb 14	201.9 lb	Reasonably Well
14 Feb 14	201.1 lb	Reasonably Well
13 Feb 14	200.8 lb	Reasonably Well
12 Feb 14	203.5 lb	Reasonably Well
05 Feb 14	204.1 lb	Poorly
22 Jan 14	203.3 lb	Reasonably Well
21 Jan 14	205.7 lb	Reasonably Well
08 Jul 13	197.1 lb	Not Applicable
06 Jun 13	180.8 lb	Poorly
05 May 13	196.2 lb	Not Applicable